Vegan Mediterranean Restaurants in Amsterdam
Mediterranean and Levantine cooking is built on legumes, grains, and olive oil — which means a vegan diner rarely runs out of options. Hummus, baba ghanoush, falafel, tabbouleh, stuffed vine leaves, fattoush, and grain salads make up the meze tradition, and most Mediterranean restaurants can assemble a full plant-based meal from the mezze section alone. The restaurants in this Amsterdam guide are Nourii-verified for reliable vegan ordering, with attention to places that clarify which dishes use dairy or honey. Log fiber, protein, and micronutrients per meal, save favorites, and let Nourii track your weekly plant diversity.
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Top Mediterranean spots in Amsterdam
Track your meal, see micronutrients, build your streak
Nourii logs plant-based meals in seconds — and keeps your 30-plant weekly diversity on track.
More Mediterranean restaurants
Frequently asked
Is Mediterranean food vegan-friendly in Amsterdam?
Mediterranean cooking has a range of naturally plant-based dishes, and the restaurants listed here have been verified by the Nourii team for reliable vegan menus. Many of them either run dedicated vegan sections or will happily prepare classics without animal-derived ingredients on request.
How many vegan mediterranean restaurants are on this list?
Only restaurants with verified plant-based options are included. Each listing passes Nourii's quality checks — no empty stubs or speculative entries — so the list is short when the city's coverage is thin and long when it's dense.
Can I track mediterranean meals for macros and micronutrients?
Yes — every restaurant here connects to the Nourii app, where a single photo or a short description logs macros, micronutrients (B12, iron, zinc, omega-3, vitamin D), and counts toward your weekly Plant Score.
Are these restaurants fully vegan or mixed-menu?
Both. The list surfaces dedicated vegan mediterranean restaurants first, followed by mixed-menu spots where the vegan options are strong and clearly marked. Menu flags on each listing indicate which category a restaurant falls into.