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A falafel, hummus and salad plate

Falafel

9 g protein

Hummus

110 kcal

Mixed greens

Iron 0.9 mg

Tomato & cucumber

Vitamin C 12 mg

Example estimate from one photo

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    Calories, protein, iron, B12 and more, estimated from one photo.

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  2. A coach that knows your week

    Ask about your own meals. It remembers your goals and what you’ve eaten.

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  3. 13,000+ plant-based places

    In 65+ cities. None of them pay to be listed.

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What’s free, and what’s Premium.

Free

  • Every plant-based place on Nourii
  • Log meals by typing them, 3 AI estimates a day
  • Progress, streaks, Plant Score and impact
  • Calculators and guides, here on the web

Premium

  • Photo logging, no daily cap
  • The coach, on your own meals
  • Meal plans built around your goals
  • Dining help for restaurant menus

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